Just WAIT & THINK first.
Today, I learned of a way to describe the beauty of the silence that occurs during discussion with telling ourselves to [WAIT] while gently asking ourselves [w]hy [a]m [i] [t]alking.
Diminishing the need to perform.
To portray intellectually.
To portray funny [oooooooooooof]
To portray happy.
and just be.
So learning to WAIT, and ask ourselves
Why
Am
I
Talking ?
Which naturally reminds me of another useful acronym to [THINK] before you speak. Asking yourself is what I am about to say/saying
True
Helpful
Important
Necessary
Kind
What a world we would live in if more people chose to WAIT and THINK first, and not just when speaking to others, but especially when speaking to themselves.
Mmm mm mm.